Come join me, walking a mile in my shoes.......

Bridgette's new book is about to launch!

IG: @drew.jamieson FB: https://m.facebook.com/dvjamieson/   Dr Drew Jamieson is a practicing physician in the Vancouver BC area. He has a clinical foc...View Details

What do we really see?

After 30 years...I have witness my crown jewel.

I couldn't be happier with me DXA Scan follow up! Peter is one the people I love talking shop with, no questions asked.

After being kidnapped from her perfect life, by her father. Sparrow never let this change the coarse of her life. Sparrow is now an industry leader, b...View Details

The hihgly anticipated recap of all four diets. What did I learn being on the Carnivore, Vegan, Keto and Paleo Diets?

Bridgette and I went in depth on digestion. Everything from where our food comes from, how it is utilized in the body to excretion. 

Why now, after a 188 episodes?